How can I help you?

Do you have questions about perinatal nutrition, gut health, raising multicultural eaters, or diet-free parenting? Need advice on starting your baby on solid foods or dealing with picky eating? Do you or your children experience other nutritional challenges or problems? I am happy to help you and your family!

Monthly family membership

  • My monthly membership gives you access to a growing audio library with nutrition programs, masterclasses, and exercises -plus group guidance – to help you raise healthy eaters.
  • This membership is for you if you’re tired of mealtime battles, and wish to feed your kids (and yourself) with more peace and ease.
  • Every month, I empower you with practical strategies to cope with challenges such as starting with solids, picky eating, meal planning issues, and processed foods. I am also your mirror and will guide you through the inner work that needs exploration.
  • Together with other parents, we take a deep dive under the food pyramid, exploring your food history, but also food & weight myths – resulting in less stress, fear, or anger around mealtimes.
  • Combined with the membership, you can also book a package of 1-1 consultations for personalized advice and guidance.
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Personal consultations

  • You can combine my membership with a package of 1-1 consultations for personalized advice and guidance. The frequency and duration of our consultations together are determined on a case-by-case basis. Schedule a free online introductory meeting to learn more.
  • We start with an intake consultation to understand your (and/or your family’s) health issues, feeding challenges, and eating patterns. In this session, you’ll do most of the talking. This is followed by an in-depth feedback consultation, where you’ll receive my approach to your nutrition challenges, our next steps together, and practical advice.
  • Follow-up consultations provide ongoing support and assess goals, considering your (or your child’s) progress, obstacles, challenges, and questions.
  • We can do the consultation(s) via a digital video call, or you can meet me at Huis van het Kind Den Dam in Auderghem. Your partner and child(ren) are also welcome during the consultation(s).
  • I speak English, French and Dutch.
  • I also offer support at home and sessions in the supermarket in the Brussels-Capital Region.
I want a free introductory session

Workshops and masterclasses

I organize the workshops and master classes below. Send me an email for more information and dates.

  • Baby’s First Foods
  • Picky Eating Explored
  • Fearless Food during Pregnancy
  • And many more!

FREE masterclass - When kids say 'no' to good food'

If you’ve ever wondered why your child says no to certain foods, you’re not alone. Food refusals can be frustrating and confusing, but what if you could know why your child refuses food? In this masterclass, I will uncover the main reasons behind these behaviors and how you can approach them with confidence. Enroll now to get the free recording.

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Hi (future) mom and dad!

Get my free monthly nutritional advice with an intergenerational view in your mailbox. Subscribe now!

    Are you already following me on Instagram?

    Want a sneak peek into the life of a dietitian, who is also a mom? I post weekly about easy, balanced and diet-free eating with a young family, along with my own struggles at the table, in the kitchen and in the supermarket.